8 Effective Exercises That Give You a Flat Belly in Just 30 Days – Fit Body

One of the best ways to reduce your risk of getting cancer, diabetes, and heart disease is to focus on your abs. You heard us correctly — other than ensuring that you look stunning in that fitted outfit, keeping your waist little protects your health according to recent studies. And you’ll look a lot better for it!

Here at Bright Side, we gathered the top 8 flat belly exercises that you can do from the comfort of your own home in just 30 days. Each day you will need only 10 minutes of your time to perform these exercises and you will see the amazing results during your first week.

 

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