My famous Cowboy Caviar full of fresh and vibrant vegetables and protein-rich beans. This delicious recipe is salad, salsa or the perfect dip, and it's also vegan and gluten-free. Check out our video tutorial at the bottom of the article!

Cowboy caviar recipe

Cowboy caviar recipe

There are few things in life that give me as much pleasure as dipping a tortilla chip in this cowboy caviar dip.

After all, it is full of all my favorite ingredients! Black beans, black eyed peas, peppers and sweet corn with fresh coriander and creamy avocado. This is what the sky tastes like.

I could probably eat all the beans and vegetables alone, but the sauce for this cowboy caviar is quite special. It has a sweet and tart touch thanks to red wine vinegar, fresh lime juice and a touch of sugar. This little sweetness combined with all these crispy vegetables and coriander sends this recipe over.

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Cowboy caviar recipe

What is Cowboy Caviar?

Cowboy caviar is also sometimes called texan caviar or Texas black bean salsa. Whatever you decide to call it, this delicious dip is not your average salsa recipe.

Here is what you will need to make my cowboy caviar recipe and you can find the full instructions as well as the ingredients for the dressing in the recipe sheet below.