I will be the first person to admit that health is difficult. I wish I could be one of those people who don't seem to have problems with diet and exercise, but, as I go, I'm about to embark on another adventure towards health and well-being. This free printable fitness planner will be sitting on my desk starting Monday. You do not want to join me?
This free printable fitness planner features a weekly layout that allows you to track your meals, your workouts, your water intake, as well as the calories in and out. It’s a wonderful way to get a clear picture of your health and fitness goals for the week. There is also a notes section where you can write about how you feel throughout the week.
We also have a printable full meal and fitness planner, which is also free for you! Do not miss it.
Keeping a food and exercise diary has really helped me in my weight loss journey in the past. I hope you find a lot of use in our free printable fitness planner. If you end up using it, I'd love to see a photo! Tag me on Instagram with your full fitness planner! :]