If You Wake Up At The Same Time Every Night, This May Be Why – Fit Body

“The breeze at dawn has secrets to tell you. Don’t go back to sleep. You must ask for what you really want. Don’t go back to sleep.” – Rumi

Waking up at the same time every night without an alarm clock might be a sign that you need to pay attention to. You are a human being with energies flowing through your body that you may be unaware of.

Previous articles have explained energy meridians that are used in Traditional Chinese Medicine. These energy meridians are important for the practices of acupuncture and acupressure.

The energy meridians of the body are also connected to a clock system that according to ancient Chinese medicine is energizing different parts of your body at different times of the day. Waking between 3am and 5am every night is a sign that energies in that corresponding part of your body are blocked or weak.

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