Psychology Explains How A Traumatic Childhood Can Cause Insomnia For Life – Fit Body

Good sleep is absolutely vital for the health of the body. It’s so crucial that research has shown it may even be more crucial than food when it comes to keeping the body safe and well. Unfortunately, for some people, sleep is hard to come by.

There are many things that can cause insomnia – but did you know that one of them is childhood trauma? That’s right. Trauma and abuse at a young age could be linked to lifelong chronic insomnia, says new research. In this article, we look at the way psychology explains how a traumatic childhood can cause insomnia for life.





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